Embodying Nature 5 Element Cycle on Zoom

On Zoom Fridays 10 – 11.30am (UK time) – £75 per 5 week block

Next Zoom Cycle starts on Friday 22nd October 2021, please email to book in

Open to yoga/mindfulness teachers, therapists and serious practitioners only

This is a therapeutic session and founded upon principles of Peter Levine’s Somatic Experiencing (body orientated trauma healing) and works with embodying the elements as a bigger container within which to regulate the nervous system, reclaim the deep feminine & masculine, and as a conscious return to nature through our body which is part of the greater earth body. I work with spacious embodied guidance through movement, contemplation, breath, sound, and the imaginal realms. I work with a different element weekly (earth & trees, rock, water, fire, space) – in that order. There is space at the end of each session for creative expressions to unfold and for sharing and integration within the group.

New Year Cycle starts in Totnes in January 2022 (dates TBC) please email to book in