Gemma offers one to one Yoga sessions as some people prefer to learn individually.
Others may have health issues, such as back problems, breathing problems, weight issues or stress related health disorders.
Some people may have issues around, concentration, focus, or feeling safe and grounded in their bodies.
For a yoga session that is specifically tailored towards a woman’s experience, such as post partum, a one to one might be more appropriate than a group class setting.
Whatever the motivation is, a one to one yoga session can work much more specifically with the individual and their needs rather than in a group.
Cost: £65 per session
Duration: Each session will be 1 hour unless agreed otherwise.
Cancellation: If a clear 48 hours notice is given, and the session is rescheduled within an appropriate time span, there will be no cancellation fee. Otherwise, a 50% cancellation fee for less than 48 hours notice and a 100% cancellation fee for less than 24 hours notice will be charged.