200 hr Modular Non Residential Training

Module 1: Foundations of Embodiment

Overview, Laying Foundations of the Somatic Approach through Yoga & Mindfulness, The Wisdom and Benefits of Developmental Sequencing, 1st Foundation of Mindfulness (Body & Breath)

Dates: 29th June – 3rd July 2022 (5 days)

Teaching Faculty: Gemma Mallol & Ana Marcela Enriquez Wakeham

Module 2: Grounding through Experiential Anatomy & Physiology

Cultivating Standing and Balancing Postures through Developmental Sequence and Class Structure, Experiential Anatomy and Physiology (Nervous System, Bones & Joints, Fascia)

Dates: 3 – 4th September 2022 (Weekend)

Teaching Faculty: Ana Marcela Enriquez Wakeham

Module 3: Deepening into Yoga, Mindfulness, Somatics

Content: Cultivating Rotations and Forward Bends through Developmental Sequence and Class Structure, Teaching Practice, 2nd Foundation of Mindfulness (Vedana), The Hindrances

Dates: 4th – 6th November 2022 (3 days)

Teaching Faculty: Gemma Mallol and Marcela Enriquez Wakeham

Module 4: The Core through Experiential Anatomy and Physiology

Cultivating Rotation and Back Bends through Developmental Sequence and Class Structure, Experiential Anatomy and Physiology (Skeletal Muscles, Flexor and Extensor Tone, Psoas, Anatomical Positions.

Dates: 14th – 15th January 2023 (Weekend)

Teaching Faculty: Ana Marcela Enriquez Wakeham

Module 5: The Heart of Practice

Content: Cultivating Inversions through Developmental Sequence and Class Structure, Embodied Touch & Assists, Teaching Practice, 3rd Foundation of Mindfulness (Emotions and Thoughts), and Metta Practice (Loving Kindness)

Dates: 24th – 26th February 2023 (3days)

Teaching Faculty: Marcela Enriquez Wakeham and Gemma Mallol

Module 6: The History and Philosophy of Yoga

Content: This is an Integrative Module bringing together The History and Philosophy of Yoga, 4th Foundation of Mindfulness (Opening to Interdependence and Spacious Awareness), Working with the Inner Critic, Teacher Ethics and Final Teaching Practicums

Dates: 19th – 23rd April 2023 (5 days)

Teaching Faculty: Neville Cregan, Marcela Enriquez Wakeham and Gemma Mallol

NB. In between modules students will be offered 1:1 mentoring sessions, ongoing practical and written assignments and Somatic Experiencing Sessions (at an additional cost) with Gemma and Marcela.

With Metta

The Still Flowing Yoga Teacher Training Team