BODY SPACE 6 Week Programme
New Programme on the Dartington Estate (outside in nature) coming soon this May Spring time 2022. Please contact if you are interested to attend.
Exploring and Developing a Creative, Imaginal, Somatic Movement Practice. Somatic Movement sessions are a way to unlock creativity through embodiment. By moving, dancing, grounding, imagining, sensing, feeling, listening inside and embodying the elements, we can find ways to open the body to a wellspring of creativity and unexplored inner landscapes that make our felt experience and life experience deeper, richer and more alive.
These sessions work therapeutically and cultivate propioception (awareness of ground and space), integrate and repattern developmental movement patterns, and regulate the autonomic nervous system.
They are draw on the wisdom of Yoga, Mindulness, Somatic Experiencing (Body Orientated Trauma Therapy), Nature and Butoh Dance (Japanese Dance of Darkness)
Cost: £60 for 5 week series (to be paid in advance)
Duration: 1 hr 30 mins