Still Flowing Retreats

A Spring Ibiza Retreat, “Fostering a Deeper Relationship with Yourself, Community and Nature” with Gemma Mallol and Pam Strasser

A Journey into Yoga, Mindfulness and Positive Neuroscience.

16th – 23rd May 2020 @ Can Tunio, Sta Gertrudis, Ibiza, Cost 995 Euros p/p

  • An invitation to practice and rest in the peaceful, beautiful, rural Ibiza countryside.
  • A week to slow down, to explore a different rhythm and to benefit from transformational practices, deep rest, delicious food and lovely company.
  • On this retreat we will explore a synthesis of practices that nourish and support an inward journey through the body both in movement and in stillness.
  • These practices are based on ancient wisdom along with cutting edge science based knowledge and help us to live from a place of being profoundly connected to our bodies. By being embodied, we can understand ourselves on a deeper level, we can relate to others more skilfully and harmoniously and we awaken to embracing nature as an inherent part ourselves.
  • This retreat, is good for us personally, good for all of those we are connected to and good for the planet!
  • This retreat is open for all levels

COST

995 Euros includes sharing large twin en-suite rooms

5 hrs tuition daily

Daily vegetarian brunch and 4 catered dinners

TIMINGS

Arrivals 4pm on Saturday 16th May. Retreat ends at 10am on Saturday 23rd May.

 VENUE

Can Tunio, Santa Gertrudis, Ibiza (see venue photos on Locations Ibiza Spain)

BOOKINGS/ INFO

Gemma Mallol : stillflowing@hotmail.co.uk

00 44 (0)7745300237

Places are limited. Booking essential.

A UK Summer Solstice Retreat, “Embodying Wilderness” with Gemma Mallol and Blanche Mulholland

18th – 21st June 2020, Hebden Bridge, Yorkshire, UK

  • The nourishing landscape of Hebden Bride, Yorkshire, provides a wonderful context for immersion and deepening of our relationship to nature outside, and our own within.
  • We will gather in a beautiful studio space over a weekend and work both inside and out in the landscape to awaken our senses to a wealth of information that we can draw on for our movement, meditation and creative expression.
  • The weekend will be a spacious invitation to slow down and connect with our instinctual and intuitive natures, time for quiet reflection and sharing in community.
  • On this retreat we will spend time with the earth, trees, rivers and skies around us… moving, contemplating, reflecting, feeling, walking, dialoguing, and allow nature to guide us, to speak to us through the wisdom in our bodies.
  • A hot tub will be available for us to enjoy under the night skies and we will have a fire circle to celebrate the transition into Summer.

Our approach: The somatic practices of embodiment (though yoga, movement and meditation) can guide us toward a profound attunement to and inter-dependency with nature where we are re-oriented inwards towards the original body, the primal body and an experience of our wild selves, where we are nature, where we feel deeply nourished and in communion with the earth. As we listen deeply, we may start to understand how we might give back… How might we come into a relationship of mutual nourishment and restoration with the earth? How might we forge and nurture supportive communities? How might we step forward and embody earth wisdom?

COST

£240 Includes main meals, snacks, hot beverages, hot tub, fire circle, Blanche & Gemma’s sessions. The retreat is non-residential so you will need to book your own accommodation in Hebden Bridge

TIMINGS

Arrivals 4pm on Thursday 18th June. Retreat ends on Sunday 21st at 3pm

 VENUE

Private address in Hebden Bridge, UK

15 minutes walk from the train station and town centre

BOOKINGS/ INFO

space.shiatsu@gmail.com 07818361471

Places are limited. Booking essential.

Still Flowing Yoga Teacher Training 14-2017